Is The 80 10 10 Diet for Everyone Doug Graham YouTube


What I Eat In A Day Dr. Doug Graham, Author of The 80/10/10 Diet YouTube

Home of The 80/10/10 Diet and Dr. Douglas N Graham. Live life in total health, vitality and with energy to spare - without starving yourself, taking supplements or drinking "meal replacements". Overcome and protect your body from diseases like diabetes, crohns and colitis, cancer, and chronic fatigue syndrome.


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The 80-10-10 diet, also known as the Low Fat Raw Vegan (LFRV) diet, is exactly what it sounds like: a vegan diet that consists mostly of raw fruits and vegetables, with a small amount of fat (usually in the form of nuts and avocados) and a limited amount of other cooked foods.


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Dr. Douglas Graham is the author of the bestselling book "The 80/10/10 Diet". A lifetime athlete and raw fooder since 1978, he is an advisor to world-class athletes and trainers from around the globe. His educational company, FoodnSport, offers greater health & fitness through books, online courses, CD/DVD programs & premier retreats.


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Dr. Douglas Graham, a lifetime athlete and 30+ year raw vegan, is an. advisor to elite athletes and trainers from around the globe. He has. Dr. Graham is the author of The 80/10/10 Diet, Nutrition and Athletic Performance, Perpetual Health, Prevention and Care of Athletic Injuries, and The High Energy Diet Recipe Guide..


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Dr. Douglas Graham is the author of the bestselling book "The 80/10/10 Diet". A lifetime athlete and raw fooder since 1978, he is an advisor to world-class athletes and trainers from around the globe. His educational company, FoodnSport, offers greater health & fitness through books, online courses, CD/DVD programs & premier retreats.


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The 80/10/10 Diet is a low-fat, raw vegan diet developed by Dr. Douglas Graham, a raw foodist, retired chiropractor and former athlete. It is also sometimes referred to as 811, 811rv or LFRV (low.


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After more than 5 years of intensive work the definitive guide to the 80/10/10 Diet is here! Get your hands on the latest audiobook by Dr. Douglas Graham, The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life One Luscious Bite at a Time.If you have struggled with staying raw, would like to lose weight, or change your life for the better, look no further than this groundbreaking.


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80/10/10 Diet explained by Dr. Douglas Graham


FoodnSport Home of The 80/10/10 Diet by Dr. Douglas Graham Vegan Raw Food Health and Fitness

Douglas N. Graham 3.93 1,814 ratings134 reviews After more than 5 years of intensive work the definitive guide to the 80/10/10 Diet is here! Get your hands on the latest book by Dr. Douglas Graham, The 80/10/10 Balancing Your Health, Your Weight, and Your Life One Luscious Bite at a Time.


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Dr. Graham is the author of many books on health and raw food including The 80/10/10 Diet, The High Energy Diet Recipe Guide, Nutrition and Athletic Performance, Grain Damage, Prevention and Care of Athletic Injuries, and his latest, Perpetual Health 365.


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Doug is most known for developing and authoring the 80-10-10 way of eating; that is when 80% of your calories come from carbohydrates in the form of raw fruits and vegetables,10% comes from plant protein, and the last 10% comes from fat. Not only does he live this way, but he actually wrote the book about it back in 2006.


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This entirely plant-based diet was created by Dr. Douglas Graham, the author of the bestselling book "The 80/10/10 Diet", who has been a lifetime athlete and raw food specialist since 1978. The book is based on the premise that the optimal diet should include 80% of calories from carbs, with no more than 10% calories from fats and 10% from protein.


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The author of The 80/10/10 Diet, Dr. Doug Graham, divulges his regular eating pattern, average calorie count, and shares his food intake for a day. Learn straight from the master of.


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Dr. Douglas Graham is the author of the bestselling book "The 80/10/10 Diet". A lifetime athlete and raw fooder since 1978, he is an advisor to world-class athletes and trainers from around the globe. His educational company, FoodnSport, offers greater health & fitness through books, online courses, CD/DVD programs & premier retreats.


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The 80/10/10 ™ Diet Balancing Your Health,. Graham, Douglas N. The 80/10/10 diet : balancing your health, your weight, and your life one luscious bite at a time / by Douglas N. Graham ; foreword by Ruth Heidrich. p. cm. Includes bibliographical references. ISBN-13: 978-1-893831-24-7


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by Douglas N. Graham. View More. Add to Wishlist. 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life One Luscious Bite at a Time 348. by. THE 80/10/10 DIET delivers in ways no other plan can even hope to match. Product Details; Product Details. ISBN-13: 9781893831247: Publisher: